Wednesday, January 29, 2014

Creamy Grapefruit Kiwi Smoothie

This smoothie is very yummy and actually very filling! It does contain mostly fruit but it is full of nutrients and vitamins. It is an excellent meal replacer or just a healthy snack! 


- handful baby spinach
- about 1/4 sliced & skinned cucumber
- 1 large pealed & sliced grapefruit
- 1/2 avocado
- handful almonds 
- 1 kiwi
- handful frozen pineapple
- 3 thin slices ginger
- 2 tbsp coconut oil
- 2 tbsp Greek yogurt
- filled with milk
- add couple ice cubes 


Blend & Enjoy! Xo


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