Thursday, February 13, 2014

Energy Boosting Avocado Kiwi Smoothie

This smoothie is one of the best ones I have made so far! The taste actually took me by surprise, I was not expecting it to be so good!! 

Kiwi is one of the best sources of energy you can get! It gives you an instant energy boost and not to mention amazing for you. Also, getting energy from a kiwi is far better than getting it by drinking coffee or an energy drink and you will not crash later either! I have learned that just two kiwis have more potassium than one banana and more vitamin c than one orange! Another awesome fact about kiwi is that it has the least amount of pesticides on it compared to other fruits and vegetables (making it on the "clean 15" list) so you really don't have to buy it organic, and it's also very reasonably priced too which is always a plus! It's really just one of the best super foods you can eat and by putting it in a smoothie like this is great! :)


- handful baby spinach
- 1 kiwi
- 1/2 frozen banana
- 1 frozen mango
- 1 stalk of celery
- about 1/4 sliced cucumber
- 1/2 avocado
- handful almonds
- filled with vanilla almond milk


Blend & Enjoy! Xo