Monday, March 24, 2014

Avocado Banana Smoothie

This smoothie is nice and creamy and full of flavor! It is also very filling and perfect as a meal replacer!

- handful baby spinach
- 1/2 avocado
- 1/2 cup frozen blueberries
- 1 frozen banana
- about 2 inches of sliced cucumber
- 2 tbsp coconut oil (optional)
- filled with coconut milk


Blend & Enjoy! Xo


Wednesday, March 19, 2014

Blackberry Beet Pineapple Smoothie

Whenever I make a smoothie with pineapple and beets, it comes out so delicious! Also, apple makes them so refreshing! I love making these smoothies and coming up with different recipes. It's such an easy fun way to eat fruits and vegetables in your diet everyday (well almost everyday) ;). These fruits and vegetables have so many major benefits to your health. Drinking one of these smoothies is also an easy way to eat your vegetables twice a day; in a smoothie and for lunch or dinner! 


- handful baby kale
- 1 cup pineapple
- couple frozen blackberries 
- 1 sliced beet
- 1 chopped stalk celery
- 1 sliced green apple
- 2 tbsp almonds
- 4 sunflower flax snax (optional)
- filled with vanilla coconut milk 


Blend & Enjoy! Xo