- handful baby kale & spinach
- handful chopped pineapple
- 1/2 chopped pear
- 1/4 sliced cucumber
- 1 sliced beet
- handful walnuts
- couple thin slices ginger
- filled with milk
I decided I like using milk a lot better than water because it keeps you more full, but water would work just as great. Almond milk, coconut milk, vanilla almond milk, etc. is even better! :) cheers!
Blend & Enjoy! Xo