Mango Blueberry Smoothie

This smoothie is absolutely delicious!! Nice and creamy and filling! A great meal replacer or a quick healthy filling snack! These ingredients work so well together, getting the right amount of flavor from each one.

- 1/2 cup frozen blueberries

- 1 frozen mango

- 1 frozen banana

- 1/3 cup papaya purée

- 3 thin slices ginger

- fill with milk

Blend & Enjoy! Xo

Avocado Banana Smoothie

This smoothie is nice and creamy and full of flavor! It is also very filling and perfect as a meal replacer!

- handful baby spinach

- 1/2 avocado

- 1/2 cup frozen blueberries

- 1 frozen banana

- about 2 inches of sliced cucumber

- 2 tbsp coconut oil (optional)

- filled with coconut milk

Blend & Enjoy! Xo

Blackberry Beet Pineapple Smoothie

Whenever I make a smoothie with pineapple and beets, it comes out so delicious! Also, apple makes them so refreshing! I love making these smoothies and coming up with different recipes. It's such an easy fun way to eat fruits and vegetables in your diet everyday (well almost everyday) ;). These fruits and vegetables have so many major benefits to your health. Drinking one of these smoothies is also an easy way to eat your vegetables twice a day; in a smoothie and for lunch or dinner! 

- handful baby kale

- 1 cup pineapple

- couple frozen blackberries 

- 1 sliced beet

- 1 chopped stalk celery

- 1 sliced green apple

- 2 tbsp almonds

- 4 sunflower flax snax (optional)

- filled with vanilla coconut milk 

Blend & Enjoy! Xo

Avocado Mango Smoothie

This smoothie is soooo yummy!! This is exactly how I love my smoothies! Full of flavor, creamy, super filling and full of nutrients! 

I used sunflower flax snax in this smoothie just to add some more nutritional benefits, but you could use any type of nut or seed, or just not use any at all. 

Also, I added some coconut oil which is also for some added benefits. Two tablespoons of coocnut oil per day has so many benefits for you. It can boost thyroid function which helps increase your metabolism and help you lose weight. It also helps give you energy and can lower your cholesterol. Also, a study was proven that 2 tablespoons of coconut oil per day helps with weight control and lowers the fat around your abdominal that we all know is so hard to get rid of! Bottom line, everyone can benefit from coconut oil and by adding it to your smoothies is just a quick and easy way to get it. 

- handful baby spinach

- 1/2 avocado

- 1/2 sliced cucumber

- 1 frozen mango

- 1 frozen banana

- sunflower flax snax (optional)

- 2 tbsp coconut oil (optional)

- filled with vanilla almond milk

Blend & Enjoy! Xo

Blackberry Pear Smoothie

Another delicious blend! I put this one together so quick, and it came out just right!👌

- 1 chopped pear

- handful frozen blackberries

- 1 frozen skinned & sliced mango

- 1 frozen peeled & sliced banana

- 5 sunflower flax snax (optional)

- filled with coconut milk

Remember to use some ice if your fruit is not frozen! 😊

Blend & Enjoy! Xo

Banana Strawberry Beet Smoothie

This smoothie is soooo good!! It tastes soooo delicious! Like I said before, don't be afraid of the beets! I always thought I didn't like them until I started using them in my smoothies and now I absolutely love them! Also, the beets I buy are already peeled and cooked!

- 1 handful baby kale

- 1 sliced beet

- 1 cup frozen strawberries

- 1 frozen peeled & sliced banana

- 3 thin slices ginger

- 2 tbsp coconut oil (optional)

- 3 sunflower flax snax (optional)

- handful of almonds

- filled with vanilla almond milk

Blend & Enjoy! Xo

Refreshing Blueberry Mango Smoothie

This smoothie is soooo good! It's very refreshing and just tastes wonderful! 

- handful baby kale

- 1 cup frozen blueberries

- 1 chopped green apple

- 1 frozen mango

- 3 thin slices ginger

- filled with coconut milk

You can also add some ice cubes, especially if your using fruit that is not frozen. And of course instead of coocnut milk you could use just water or cows milk or almond milk, anything would really work with this smoothie!

Blend & Enjoy! Xo

Banana Blackberry Beet Smoothie

This smoothie is soooo yummy!! I love it and I can't believe I actually love beets now! I never liked beets until I started using them as an ingredient for my smoothies! It just adds the most amazing flavor!!

- handful baby kale

- 1 sliced beet

- handful frozen blackberries

- 1 frozen banana

- 2 tbsp almonds

- 3 thin slices ginger

- about 1/4 sliced cucumber

- filled with vanilla almond milk

Blend & Enjoy! Xo

Energy Boosting Avocado Kiwi Smoothie

This smoothie is one of the best ones I have made so far! The taste actually took me by surprise, I was not expecting it to be so good!! 

Kiwi is one of the best sources of energy you can get! It gives you an instant energy boost and not to mention amazing for you. Also, getting energy from a kiwi is far better than getting it by drinking coffee or an energy drink and you will not crash later either! I have learned that just two kiwis have more potassium than one banana and more vitamin c than one orange! Another awesome fact about kiwi is that it has the least amount of pesticides on it compared to other fruits and vegetables (making it on the "clean 15" list) so you really don't have to buy it organic, and it's also very reasonably priced too which is always a plus! It's really just one of the best super foods you can eat and by putting it in a smoothie like this is great! :)

- handful baby spinach

- 1 kiwi

- 1/2 frozen banana

- 1 frozen mango

- 1 stalk of celery

- about 1/4 sliced cucumber

- 1/2 avocado

- handful almonds

- filled with vanilla almond milk

Blend & Enjoy! Xo

Strawberry Banana Coconut Smoothie

I been wanting to buy some coconut flakes and finally bought some!! I love coconut so much, but if you don't care for it, you certainly don't have to use any in this smoothie. Also, I can't seem to stay away from the coconut milk, but of course you could use any type of milk you would like; almond milk is very yummy too!

- handful baby spinach

- 1 cup strawberries

- 1 frozen banana

- 1/2 cup coconut flakes

- 1/4 sliced cucumber

- handful sliced almonds

- 3 thin slices ginger

- 2 tbsp coconut oil

- filled with coconut milk

Blend & Enjoy! Xo

Pineapple Beet Smoothie

I absolutely LOVE pineapple and beets together! It's one of my favorite mixtures! And of course I have to add some banana to it! Love this smoothie!

- handful baby spinach

- 1 frozen banana

- 1 sliced beet

- about 1/2 cup chopped pineapple

- handful walnuts

- 2 tbsp coconut oil

- couple thin slices ginger

- filled with coconut milk 

Blend & Enjoy! Xo

Creamy Blueberry Mango Smoothie

This smoothie is so yummy!! It's exactly the kind of smoothie I love! Just the most perfect mix of ingredients. Also, because this is a smoothie and not a juice, all the delicious fiber you are getting keeps you nice and full! That's just one of many reasons why I like smoothies better than juicing. If you guys would like me to explain in detail why I think smoothies are better than juicing, let me know below in the comments! Hope you enjoy!

- 1 handful baby spinach

- 1 skinned & sliced kiwi

- 1 skinned & sliced frozen mango

- about 1 cup frozen blueberries

- 1 chopped stalk of celery

- 1/2 frozen banana

- 4 thin slices ginger

- 2 sunflower flax snax

- 1 handful walnuts 

- 1 tsp lemon juice

- 2 tbsp coconut oil

- 2 tbsp pineapple coconut yogurt

- filled with coconut milk

Blend & Enjoy! Xo

Mango Beet Smoothie

I love this smoothie so much, I actually made it lastnigt before bed as a quick healthy snack! I swear to you guys, if you start drinking these smoothies, you won't want to eat any junk food! It's like magic lol!

- 2 handfuls baby kale

- 1 frozen mango

- 1 sliced beet

- 4 baby carrots

- handful almonds

- couple frozen red grapes

- 3 thin slices ginger

- 2 tbsp coconut oil

- couple ice cubes

- filled with coconut milk

Blend & Enjoy! Xo

Avocado Banana Green Smoothie

This smoothie is absolutely delicious!! Omg I love it so much! 

- 1 handful baby kale

- 1 avocado

- 1 frozen banana 

- 5 slices cucumber

- 3 thin slices ginger

- handful almonds

- 2 tbsp coconut oil

- 4 frozen green grapes

- 1 tsp cinnamon 

- couple ice cubes

- filled with milk (you could also use coconut milk, almond milk, water, coconut water, etc.)

Blend & Enjoy! Xo

Banana Beet Pineapple Smoothie

I absolutely love this smoothie!! These ingredients together are great and if you don't like beets, like I once thought, try them in a smoothie and you might change your mind! I also used Sunflower Flax Snax in this recipe which are just a bunch of different nuts and seeds mixed together. I love just throwing a few in my smoothies just to add some extra goodness :)

 

- handful baby spinach

- couple baby carrots

- about 1/4 sliced cucumber

- 1 sliced beet

- couple frozen grapes

- handful chopped frozen pineapple

- 1/2 green apple

- 3 thin slices ginger

- 1 frozen banana

- 2 tbsp coconut oil

- filled with coconut milk

Blend & Enjoy! Xo